Yoga for Your Balance - 5 Week Series 9/14 - 10/12

Build strength, stability, and confidence in this 5-week therapeutic yoga series designed to improve balance, coordination, and body awareness. Through gentle yoga, functional movement, and mindful practice, you'll develop the skills to move with greater ease and confidence in everyday life.

Cost for 5 Week Series: $50 for Fit Body Members and $65 for non-members