Backpacking Yoga Retreat on the Long Trail in Vermont Mark your calendar and register now to spend a weekend in the backcountry practicing yoga and backpacking in the beautiful Green Mountains. This trip is a wonderful way to explore the backcountry with the confidence and support of experienced ...

I offer personalized functional fitness and private yoga sessions designed to help you move with greater strength, confidence, and ease. Each session is tailored to your individual goals, providing expert guidance, encouragement, and support in the comfort of your home or at the peaceful Open Doo...

Yoga for Your Hips - New 5 Week Series Increase hip mobility, stability, and strength through this 5-week Therapeutic Yoga series. Designed for all experience levels, these classes provide accessible movement and practical tools to help you move with greater ease. Cost for 5 Week Series: $50 for ...

Join Amy Greene, MSPT, CYT—Physical Therapist and Certified Yoga Teacher—for a supportive, full-body fitness class designed to improve strength, balance using movements from everyday life. Through simple, effective exercises, you’ll build confidence, move with greater ease, and feel stronger in y...