Yoga for Flow - 5 Week Series 9/14 - 10/12

Build confidence and familiarity with a flowing yoga sequence over this 5-week series. Each class will work with a similar foundational flow, giving you the opportunity to deepen your understanding of key yoga postures while gradually building strength, mobility, balance, and ease in your practice.

Cost for 5 Week Series: $50 for Fit Body Members and $65 for non-members