New Functional Fitness 6-week Series 10/29-12/10

Our next 6-week Functional Fitness series at Open Door Studio is a great way to build strength, mobility, balance, and endurance for everyday life. We’ll work with simple, effective movements using body weight, bands, and free weights, with modifications to meet you where you are.

With a small class size of just 8–10 participants, you’ll receive personalized guidance from Amy Greene, MSPT, CYT—Physical Therapist and Certified Yoga Teacher—in a welcoming environment that helps you move better, feel stronger, and stay active.

Dates: Thursdays 10/29-12/10 (no class 11/26)

Time: 8:30 -9:15 am

Investment:
Early Bird: $130 (register and pay by 10/22)
Regular: $150 (after 10/22)

Location: Open Door 18 N Main St White River Junction